Most people report improved digestion and energy within the first 12 weeks of consistent use
For weight management, NICE (TA875) recommends semaglutide 2.4 mg (Wegovy) for adults with a BMI of 35 kg/m or greater (or 32.5 kg/m or greater for people from South Asian, Chinese, other Asian, Middle Eastern, Black African, or African-Caribbean backgrounds) who have at least one weight-related comorbidity
Excess weight is linked to serious health conditions, including: Type 2 diabetes High blood pressure Heart disease Sleep apnea Hormonal imbalances Understanding Medical Weight Loss Medical weight loss is a clinically guided approach that addresses the root causes of weight gain, including metabolism, hormones, and lifestyle factors
And we all need to challenge our balance [00:47:00] because listen, if you're listening to this podcast, you better not, you better not have a hip fracture, uh, because it is seriously, one of my goals with this podcast is that I, I'm not blaming you if you do, but one of my goals is to make sure that women know you need to build muscle and you need to work on balance because we wanna avoid hip fractures
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Phase 2b (4.5-8 years): Intense food cravings (hyperphagia) begin, along with a heightened interest in food
