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Braintenance 9781474906937 Snap is every childs much-lovedIn Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research led self help. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. We have no trouble imagining the goals we would like to achieve a healthier lifestyle, passing exams or embarking on a new career but turning them into reality is far harder. Dr Julia Ravey
