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Container:Laboratory glass vial

In some cases, B12 shots are used as an energy booster, since B12 plays a critical role in cellular energy production

[133] [92] Industrial [edit] Industrial production of B 12 is achieved through fermentation of selected microorganisms

Oral Supplements : Oral supplements are widely available, and research suggests that, at high doses, they can be just as effective as injections for correcting deficiency[21], making them a viable alternative for many individuals

Evidence ranges from early laboratory work to clinical trials depending on the use the sections below cover the actual data and sources

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