In short, theres no such thing as an overdose of B12
Sanz-Cuesta T, Escortell-Mayor E, Cura-Gonzalez I et al (2020) Oral versus intramuscular administration of vitamin B12 for vitamin B12 deficiency in primary care: a pragmatic, randomized, non-inferiority clinical trial (OB12)
More recent literature has revisited the fragment in the context of combination studies, where researchers pair it with secretagogues to separate direct adipose effects from endogenous GH-axis activation
Although vitamin B 12 deficiency is known to damage the myelin sheath covering cranial, spinal, and peripheral nerves, the biochemical processes leading to neurologic damage in vitamin B 12 deficiency are not yet fully understood (22)
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98.8 grams -- Distilled Water 0.2 grams -- AHK-Cu