Finding Focus hollywood heat "A rich and urgently necessary

"A rich and urgently necessary book" (New York Times Book Review)

and quotes are illuminated in gorgeous calligraphy

Before the 27 World Series titles -- before Joe DiMaggio

But in the semi-flooded city

000 Roman soldiers died within the space of a few hours on a field the size of New York's Central Park

Finding Focus hollywood heat "A rich and urgently necessaryA must read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction. "An essential read for our distracted times. Mark Hyman, MD, author of #1 New York Times bestseller, Young Forever Our brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds are bolting from one distraction to the next, with sustained focus always just