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In 1860, disputes over trade sparked a second Opium War

Those who follow a vegetarian or vegan diet are particularly prone to vitamin B-12 deficiency, as are those with a condition known as Pernicious anemia which affects B-12 absorption in the gut

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Exercise shows promise in preventing weight regain and managing appetite, which can help you maintain your weight long-term

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This article lays out the common reasons: dose and timing, appetite suppression, calories, insulin resistance, thyroid issues, water retention, medication interactions, sleep, and stress