When the Ache Remains hope and "A Practice

and "A Practice

to borrow a phrase from Einstein himself

Hospital for Special Surgery

Lisa Chamberlain

You may be familiar with the idea of our body's biome: the bacterial fauna that populate our gut and can so profoundly affect our health

When the Ache Remains hope and "A PracticePsychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain, of all kinds and magnitudes, is part of life. Well never be able to find ourselves free of it; no meditation or amount of therapy will cure us of the harder