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In such cases, our bodies need antioxidants from external sources

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Foods to avoid: Folic acid-fortified foods: Cereals, pasta, bread, and energy bars (synthetic folic acid can build up in the body)

Sonthalia, Sidharth, et al

Researchers comparing research vs pharmaceutical peptides should understand the quality and safety differences between regulated and unregulated sources

Can Vitamin B12 help with energy