Why this matters: Overeating = instant nausea or discomfort Fatty foods take longer to digest worse symptoms What to do: Eat 45 small meals instead of 23 large ones Stop eating before you feel full Avoid fried, oily, and spicy foods (especially early on) Best foods: simple, low-fat, easy-to-digest meals 3
2 Price includes medication only, if prescribed
Digestive side effects can vary between GLP-1 medications
As your body adjusts, you may notice steady progress in your weight loss journey
Growth/differentiation factor-15 (GDF-15) Another potential therapeutic pathway for obesity pharmacotherapies is through the stress-induced cytokine GDF-15, which is expressed in multiple cell types including cardiomyocytes, adipocytes and macrophages [98]
These artificial peptides or hybridtides, can form the same alpha helical structures as GLP-1, but are resistant to protease degradation