Strength training, even if its just with your own bodyweight, preserves muscle as you lose weight
This provides a distinct pathway for clearing hepatic lipids
In some cases, slowing the rate of weight loss may be an effective strategy to mitigate hair loss while also maintaining the benefits of the GLP-1 medication
They know your medical history and can guide the decision based on your specific situation
Choose high-fiber vegetables that are low in volume: spinach, green beans, and roasted broccoli pack significant fiber without the bulk of raw salads
Common side effects may include: Nausea Vomiting Diarrhea Constipation Reduced appetite Abdominal discomfort Fatigue Dizziness Possible blood sugar changes Patients should seek medical guidance if side effects become severe, persistent, or difficult to manage