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Whilst the NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, there is generally no benefit to consuming such excessive amounts unless treating confirmed deficiency under medical supervision

This is linked to many other comorbidities, he adds, including: Heart attack Stroke Chronic kidney disease (CKD) Non-alcoholic fatty liver disease (NAFLD) Sleep apnea (ongoing research) Fibrosis (ongoing research) The research is impressive

Mice in the study were monitored for their body weight