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In conjunction with regular Acupuncture treatments, having a B12 shot can help boost energy, improve sleep, reduce anxiety, and improve hair, nails and skin
analyzing 408 Long COVID patients found that 60% were B12 deficient
Enhances Recovery: Ideal for athletes, post-surgical healing, or anyone recovering from physical stress or injury
They are sometimes discussed together because both have been studied in tissue-repair research models, but the published literature treats them as separate research subjects
While many people get enough vitamin B12 from their diet, others may not absorb it efficiently or consume too little
In particular, a vitamin B12 deficiency is a known contributor to nerve damage and neuropathic pain
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