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While some level of gastrointestinal discomfort can occur when taking GLP-1 medications, severe side effects are exceedingly uncommon

Average weight loss is around 3% of body weight over a year, on top of diet and exercise, compared with 11.2% to 13.6% reported for GLP-1 pills

Besides that, avocados also contain Vitamin C and E, which function synergistically with glutathione to fight oxidative stress and safeguard the cells from damage

However, they can be costly and require ongoing use

In the latest randomized trial, in patients with T2D and high cardiovascular (CV) risk, linagliptin showed non-inferiority compared with placebo in the risk of major CV events, with a median time of 2.2 years [72]

L-glutathione helps support skin whitening by suppressing melanin production through the inhibition of the enzyme tyrosinase , promoting a brighter and more even-toned complexion