GLP-1 medications bind to GLP receptors to trigger the effects (or roles) of the GLP-1 hormone
Soluble fibre is the type that naturally increases GLP-1 levels and is found in many nutritious foods, including: Fruits Vegetables Whole Grains (like barley, quinoa, millet, kasha, coloured rices and oatmeal) Legumes & Pulses (like beans and lentils) Flaxseeds Chia seeds Soluble fibre absorbs water and forms a gel-like substance in your body
Are oral drops as effective as GLP-1 injections
Constipation , diarrhea , sulfur burps , and acid reflux are common, especially during dose escalation
Still, if you notice any warning signs or discomfort after you start using the medication, it is highly recommended to contact a specialist
Liver & NAFLD/NASH Research: Studies have evaluated liver-fat content, transaminases, and nonalcoholic fatty-liver diseaserelated markers under triple-agonist exposure