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Taking high-dose oral B12 supplements can also greatly increase blood levels here, the same period of 7-10 days should be observed before testing

Proper medication technique is just as important as the medication itself

Not using full protocol Mistake : Stopping after 1-2 weeks when feeling better

However, it is important to note that they should not be relied upon as a standalone solution and should be combined with a healthy diet and exercise for optimal results

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What are the signs of low Vitamin B12