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Overcome negative self-talk
"The Mental Fitness approach makes so much sense
preventative and practical approach to managing your mental health with the Mental Fitness Toolkit
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Build sustainable daily wellbeing habits for movement
Ruled Notebook - A5 Color:Blue Overcome negative self-talkDescription Quantity: 1 ruled lined classic notebook (for journaling) Pages: 192 (96 Sheets) Format: 8mm feint ruled layout Size: 210mm x 148mm (slim line design for easy carrying) Paper: Premium fountain pen friendly 80gsm Italian acid free paper Cover: Premium hard cover textured leather from Finland Colors: Choose from sleek black or marvelous blue Included: Elastic closure strap, lay flat thread sewn hand binding, 2 ribbon bookmarkers Origin:
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