In response, your heart kicks into overdrive, beating faster and harder to push what little oxygen is available through your bloodstream
The short answer is yes but only if you're low
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As water soluble vitamins, they need to be taken in on a daily basis, and they are equally rapidly excreted, so B COMPLEX VITAMINS must be supplemented on a regular basis
Similarly, B12 is classified not for its chemical nature (a vitamin) but for the high-risk administration route (injection) and the severity of the condition (Pernicious Anaemia) it treats
Most side effects are reversible upon discontinuation of therapy, but serious reactions necessitate prompt evaluation and supportive care