Quick Protein Calculations 60kg person: 84-96g protein daily 70kg person: 98-112g protein daily 80kg person: 112-128g protein daily 90kg person: 126-144g protein daily Why Standard Protein Recommendations Fall Short The typical recommendation of 0.8g per kilogram was designed for sedentary individuals maintaining their current weight
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Recalculate your unit measurements based on the new concentration
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How to Stack ALLMAX Yohimbine+