Effect of weekly subcutaneous semaglutide vs daily liraglutide on body weight in adults with overweight or obesity without diabetes: the STEP 8 randomized clinical trial
Rather than focusing solely on the number on the scale, consider setting goals related to forming healthier habits, such as cooking at home more often or trying new physical activities
Youll want to make sure youre getting these nutrients while eating less food
Think of it this way: GLP-1 therapy opens the door to significant fat reduction, but without attention to muscle preservation, some of what walks out that door is tissue the body cannot easily afford to lose
For more information about stubborn fat that often occurs after GLP1, please contact SoCal Cool Body at 951-397-0530 or 760-298-8078
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