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A 2013 meta-analysis of 17 randomized, placebo-controlled studies in a total of 1,625 participants with heart failure found that oral L-carnitine (1.5-6 g/day for seven days to three years) significantly improved several measures of cardiac functional capacity (including exercise tolerance and markers of the left ventricle function), yet had no impact on all-cause mortality (56)

Tips: It is recommended to drink 2-3 liters of water daily to enhance results and avoid excessive caffeine intake

Understanding the relationship between milligrams, units, and milliliters is fundamental to accurate dosing

What does this peptide support in the body

Annu Rev Pharmacol Toxicol 53:5987