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Neither point is a claim that it works in humans
For the most consistent results, take your capsule with only a glass of plain water and wait 30-60 minutes before having coffee or anything else
Its main mechanism of action revolves around actin sequestration
Low levels are commonly associated with Hashimotos and may lead to fatigue, depression, neurological issues, impaired digestion, brain fog, tingling extremities, nerve damage, seizures, and anemia
While some patients might note transient mild fatigue or a brief period of mental haziness post-injection, its typically not of significant concern