what are the side effects of glp-1 medications 💉 DID YOU KNOW? like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® can be highly effective for weight loss and diabetes management — but they may also come with effects. Common Which GLP-1 meds have the

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Opt for simple, easy-to-digest meals such as soups, fruits, vegetables, lean proteins, and whole grains over fatty, fried, and heavily processed foods 4 , as they may take longer to digest and can worsen side effects

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Protein supports muscle retention, but exercise has a much bigger impact

For a medically reviewed explanation, see: GLP-1 medications overview What Makes Side Effects Worse (Avoid These Mistakes) Eating heavy, oily meals, increasing dosage too quickly, not drinking enough water, and ignoring early symptoms are some of the most common mistakes that can worsen side effects