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Research in a laboratory and animal settings look promising, but we still require high quality studies in humans
meat (especially pork) and fish, legumes such as black beans and soybeans, seeds, and nuts
Manufacturer transparency: Look for a clearly named manufacturer, a verifiable location, and published manufacturing standards
In children, vitamin B12 deficiency can result in anemia (1517), stunted growth (18), impaired cognitive abilities (17, 19), and developmental delays (17), potentially leading to irreversible consequences (20, 21)
Mechanism of Action: The NAD+ Preservation
Studies have found that this peptide encourages gut health, tissue regeneration, and a balanced immune and inflammatory response as well as supporting a myriad of other body systems
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