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Subramaniam RM, Suarez-Cuervo C, Wilson RF, et al
Low energy availability from under-eating is a more common cause of performance decline on these medications than most people realize
Filling the Energy Gap During Weight Loss Many people on GLP-1 medications say the same thing
Thats why preserving muscle is so important, especially during weight-loss treatments its not just about staying strong, but about keeping our whole body resilient and healthy. In the commentary, the authors suggest that muscle loss due to weight reduction may also exacerbate conditions like sarcopenic obesity characterized by a combination of high body fat and low skeletal muscle mass which contributes to poorer health outcomes, including cardiovascular disease and higher mortality rates
Physical therapists also identify movement patterns that contribute to pain