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In women, L-carnitine supplementation led to a remarkable performance improvement compared to the control. Whey protein showed the least performance improvement in women, and creatine also produced minimal results, consistent with the findings of previous studies in female populations
Absorption depends on a number of dietary and host-related factors
In light of the substantial in vivo and in vitro evidence supporting the efficacy of GLP-1 RAs, further research into their protective mechanisms is imperative
GLP-1 medications slow digestion, which can reduce fluid intake or cause mild dehydration
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