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[11] Behavioral interventions can result in weight loss of 5% to 10%, pharmacotherapy treatment with drugs such as GLP-1 agonists and glucose-dependent insulinotropic polypeptide/GLP-1 RAs results in weight loss of 8% to 21%, and bariatric surgery results in weight loss of 25% to 30%

Taking it with a meal may aid in absorption and promote digestive comfort

(1996) Toxicology of contact hypersensitivity

It also helps in reducing hair loss by extending the anagen (growth) phase of the hair cycle