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Effect of continuous positive airway pressure on the incidence of hypertension and cardiovascular events in nonsleepy patients with obstructive sleep apnea: a randomized controlled trial

[10] For weight loss , initial changes on the scales may appear within 46 weeks, though this varies considerably between individuals

It also helps your body handle stress more efficiently

Under sustained reductions in nutrient inflow, metabolic reserve may narrow as reduced substrate availability limits mitochondrial redox regeneration and constrains the capacity to match oxidative flux with regenerative turnover

It's a metabolic one

PMID: 9363866