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Poorly controlled blood glucose increases the risk of cardiovascular disease, nephropathy, retinopathy, and neuropathy

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You can support this process by consuming: Vitamin C: Essential for collagen synthesis

Occupations like plumbers, carpenters, and cooks are also at an increased risk of experiencing debilitating elbow pain

For example, collagen supplements for skin have become extremely popular in recent years, with the market growth doubling between 2019 and 2022 [55]

Due to its peptide nature, it must be injected , as oral digestion would break it down before it could be effective (though tablet forms do exist under the brand Rybelsus)