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It is a long-acting analogue of amylin, a hormone released alongside insulin that helps regulate appetite, gastric emptying, and energy balance

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Photo Credit: Adobe Stock 60 mins By using nonfat Greek yogurt and reduced-fat cream cheese, these mini cheesecakes provide a creamy, protein-rich treat that feels indulgent without the heavy fats that can sometimes trigger nausea on GLP-1 medications

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