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It is known to help support the detoxification of environmental pollutants, heavy metals, and other toxins

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Increase fiber gradually (not all at once, which can make things worse), drink more water than you think you need, and consider a gentle osmotic laxative like MiraLAX if dietary adjustments alone are not sufficient

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Hair thinning at the scalp, another androgen-driven symptom, may take longer to show improvement because of the hair growth cycle, but the underlying hormonal driver is being addressed rather than masked