Nausea and vomiting A few things you could do to improve symptoms like nausea and vomiting are: Improve eating habits Go for smaller meals more often to give your digestive system enough time to digest the food
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Some people find that eating smaller, lighter meals and avoiding very fatty/rich foods in the early weeks helps reduce nausea
The STEP program studied it for weight management (published in The New England Journal of Medicine , 2021), while SUSTAIN and SELECT addressed diabetes and cardiovascular outcomes
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[1] MBs antioxidant and mitochondrial-supporting properties have also led some clinicians to consider it in chronic fatigue and neurodegenerative conditions, although such uses remain experimental and are not formally approved