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The research rationale for studying the two together is mechanistic complementarity
European Journal of Clinical Nutrition
If you have low vitamin B12 levels, Vitamin B12 shots: Protect your nerves, brain, and spinal cord Allow your bone marrow to make red blood cells Help your body create new cells (make DNA) But vitamin B12 shots dont have proven health benefits unless you have low vitamin B12 levels
Evaluating multiple sources of information is recommended before making any purchasing decision
The significance lies not in the B12 elevation per se, but in what it may reveal about your overall health status
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