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An athlete using marijuana or any other cannabinoid should talk with their doctor about the clearance time for these substances

Vitamin B12 shots may help reduce the risk of serious conditions such as heart disease and stroke as well as cognitive issues, infertility, and neural tube defects (when mothers have B12 deficiency)

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In addition to reducing or eliminating the symptoms of B12 deficiency, research suggests that B12 shots may: Reduce stress (7) Support central nervous system function, red blood cell formation, and DNA synthesis (2) Reduce the risk of vision loss from age-related macular degeneration (8) Lower homocysteine levels, which is associated with cardiovascular disease and stroke (9, 10)

Injectable B12 (1 mg or 1,000 g) bypasses the gastrointestinal tract entirely, delivering the vitamin directly into the bloodstream

These mechanisms contribute to faster healing, reduced scar tissue formation, and enhanced tissue repair