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Grgic J, Grgic I, Pickering C, Schoenfeld BJ, Bishop DJ, Pedisic Z (2020) Wake up and smell the coffee: caffeine supplementation and exercise performancean umbrella review of 21 published meta-analyses

This bidirectional communication between astrocytes and neurons add complexity to brain signaling, with implications for brain function and neurological disorders

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Acetyl-l-carnitine supplementation and frailty in older adults: Randomized intervention trial

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In addition, carnitine may be beneficial for weight management by promoting -oxidation of fatty acids, which helps reduce body fat accumulation