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But now, more people are asking whether it could also help with chronic pain the kind that sticks around for months or years
doi:10.1016/j.bcp.2024.116476 Preparation and storage Research-only handling information
In addition, B12 works synergistically with other B vitamins, such as B6 and folate, to support overall cardiovascular health by promoting healthy blood vessel function and reducing inflammation
Its found in animal products such as dairy products, eggs, fish, and chicken, as well as fortified cereals and nutritional yeast
For confirmed B12 deficiency without neurological involvement , the standard regimen comprises 1 mg hydroxocobalamin intramuscularly three times weekly for two weeks, followed by maintenance doses every two to three months for those with irreversible causes like pernicious anaemia