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Alcohol is a known gastric irritant that triggers inflammation of the stomach lining and increases acid production

Alcohol damages blood vessels throughout the body, particularly in the liver

Tirelli U, Franzini M, Valdenassi L, Pisconti S, Taibi R, Torrisi C, Pandolfi S, Chirumbolo S (2021) Fatigue in post-acute sequelae of SARS-CoV2 (PASC) treated with oxygen-ozone autohemotherapy - preliminary results on 100 patients

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Canadian 24-hour movement guidelines for adults aged 18-64 years and adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep

These are the most common mistakes and how to avoid them