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GHK-Cu Acetate is a synthetic copper peptide, meaning its a lab-made compound that mimics a natural complex already found in the human body

Individuals with a deficiency in vitamin B12 may experience symptoms such as fatigue, weakness, and changes in weight or metabolism

Physiol Rev 88:333349

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Lifehacks: Talk with your doctor or health care provider if you have any questions before starting a supplement or changing your diet/lifestyle

Consider: daily multivitamin, vitamin D 2,000-4,000 IU daily (most people are deficient), vitamin B12 if energy is low, calcium 1,000-1,200mg daily (especially for women), fiber supplement if constipated, protein powder if struggling to hit 80-100g daily from food