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"Perspective: Practical Approach to Preventing Subclinical B12 Deficiency in Elderly Population"
Reconstitute in sterile water or appropriate buffered aqueous solution depending on assay requirements
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While oral supplements are a common choice, they arent always effective if your body has trouble with absorption, making it difficult to get the full benefit
One of the things they found was when B12 serum levels drop below 550 pg/mL, cerebrospinal fluid levels of vitamin B12 become low