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Getting quality sleep is important for the production of growth hormone, recovery from exercise, neurological health, appetite control and more

Application areas include treatment of growth deficiencies and accelerated muscle recovery

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doi: 10.1073/pnas.1712628115 128 AgerAMayMJ

Research published in the Journal of Clinical Endocrinology and Metabolism confirming that growth hormone secretagogues require parenteral administration to produce measurable IGF-1 elevation and pituitary GH response makes this point clearly at the endocrine level

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