Understanding it is the first step toward managing it well
However, we also have a constant, low level of circulating GLP-1 even when fasting.[ref][ref] This directly ties into the gut microbiome
Gut Dysbiosis: An imbalanced gut microbiome (too many harmful bacteria, not enough beneficial ones) can interfere with signaling between gut cells and hormones like GLP-1
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GLP-1 (glucagon-like peptide-1) is a hormone your body naturally produces to help regulate blood sugar and appetite
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