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Vitamin B12 supplementation is available in several forms, including oral tablets, sublingual (dissolved under the tongue) preparations, nasal sprays, and intramuscular injections (commonly known as B12 shots)
How To Use
2020;33(4):e13531
Also known as cobalamin, Vitamin B12 helps your body produce DNA, supports brain and nervous system health, and aids in maintaining healthy red blood cells
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