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Adequate hydration ensures regular bladder emptying and dilutes urine, both of which help prevent bacterial colonisation
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(2003) "Epitalon extends lifespan 13.3% and reduces tumors." Published in Biogerontology
These effects are moderately varied across studies with mixed quality levels and precision, demonstrating that these effects have a low level of certainty
Akkermansia muciniphila is a naturally occurring probiotic strain associated with a healthy gut microbiome
Aguilar-Dorado IC, Hernndez G, Quintanar-Escorza MA, Maldonado-Vega M, Rosas-Flores M, Caldern-Salinas JV
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