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Performance Hydration Kit Whether youre preparing for or recovering from a workout, or simply battling dehydration, the Performance Hydration Kit is tailored to replenish your bodys fluids and electrolytes

With so much information available, how do we discern whats beneficial and what might be a cause for concern

Its antioxidant-rich formula helps fight free radicals, improves skin texture, and boosts hydration for a youthful glow

-With vitamin B12 and vitamin B6

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In most cases, it's better to get vitamins and minerals from food because they come with additional nutrients that supplements cannot offer, such as fiber, antioxidants, and other plant compounds