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Alternative approaches deserve consideration

Personalized Plan Development: Based on your assessment and discussion, your healthcare professional will create a personalized weight management plan incorporating dietary guidelines, exercise routines, and medication or surgery, if appropriate

Ultra-processed foods (ready meals, biscuits, crisps, sugary drinks) are fine in smaller amounts, but they tend to be lower in protein and fibre and higher in refined carbohydrates that spike blood sugar, so they shouldnt form the basis of your meals

Each has its own side effect profile and may or may not benefit from B6 addition

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PCOS can often cause infertility because it prevents regular ovulation