Absorption: Poor Absorption Due To GI Diseases-Picture Courtesy: Pet Talks For oral absorption, two things are required, healthy intestine and intrinsic factor
Foods rich in B12 include: Beef liver Clams Fish like salmon and tuna Dairy products Fortified cereals However, people with absorption issues may still need injections
[DOI] [PubMed] [Google Scholar] 31.Selye H
HC General Ricardos: Santiago Machn Hamalainen, Raquel Mateo Fernndez, Cristina de la Cmara Gonzalez, Jos D.Garcs Ranz, Asuncin Prieto Orzanco, M Teresa Marn Becerra, Paulino Cubero Gonzlez, Francisco R
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In addition to energy production, vitamin B12 is essential for maintaining the health of the nervous system and red blood cell production