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The RDA For B12 is set at least 3x too low to support optimal vitamin B12 levels in pregnancy and lactation

Technical Specifications Molecular Formula: Molecular Weight: Purity: (HPLC-MS Verified) Structure: [L-Alanyl-N-L-histidyl-N,N3-L-lysinato(2-)]copper Monohydrochloride Storage: Store at -20C in a light-protected environment to prevent dissociation of the copper ion

B12 vitamin shots can help you manage and combat this condition

I decided to try self injection and for the last couple of years Ive had a weekly injection and am almost back to normal, including sports activities

S2CID 23887493

If you find yourself experiencing these symptoms often you may need to talk to your healthcare provider about the potential of having a vitamin B12 deficiency