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Normal B12 status is important in the preservation of normal cognitive function, says Green

A deficiency in B12 can lead to fatigue, brain fog, low mood, and decreased energy, making it harder to thrive in daily life

Le earned his medical degree from St

A 2016 study found that B12 supplements that are mixed with saliva are broken down and absorbed better than supplements that are swallowed whole like capsules or soft gels

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This will help prep her for the injection, and reduce the pain and stress she experiences when you give her the shot