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Eur J Clin Invest

[DOI] [PubMed] [Google Scholar] 40.Haddock B, et al

It doesnt significantly affect blood sugar or appetite but instead focuses exclusively on maintaining and repairing your gut

Over time, that consistent reduction in intake leads to meaningful weight loss without the same constant struggle against hunger

Glucagon-like peptide-1 is associated with increased serum levels of bone formation markers

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