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Research shows that low levels of B vitamins, particularly B6, folate (B9), and B12, are linked to symptoms of anxiety, irritability, and depression

Christensen M, Vedtofte L, Holst JJ, et al

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Low Neurobiol Dis Sleep Deprivation Reduces Testosterone and Estrogen Sleep deprivation directly reduces both testosterone and estrogen production

The datasets generated during and/or analysed during the current study are also available from the corresponding author on reasonable request