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The benefits of vitamin b12 injection include: A vitamin B12 injection can help boost your energy levels by increasing the production of red blood cells

This deficiency can cause a range of health problems, from fatigue to nerve damage

Gentle swirling or rolling the vial between palms suffices

One of the possible reasons that anaemia is much less prominent in B12 deficiency than lets say 30 years ago, is that many countries have started mandatory fortification of food with folate

Side effects are rare but may include mild soreness at the injection site

Struggling to lose weight is one of the most frustrating experiences a person can go through